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Gym Tools

Private workout session


Dance Class

Transform workouts into lasting connections.

Dance, Sweat, Fun Join Zumba Wednesdays at 5:30 pm! Contact us if you are interested.

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Also serving individuals with mental, physical, and cognitive challenges, including Down Syndrome, Autism, Cerebral Palsy, Multiple Sclerosis, Genetic Conditions, and other diagnoses.

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Adaptive Fitness classes may be funded through Self-Direction services.

Please contact your Care-Manager for approval.

First session FREE without commitment.

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22 Clifton Country Rd. Store #32
Clifton Park, NY 12065


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​Our mission is to provide adaptive and inclusive fitness for everyone. We believe that everyone deserves the opportunity to live a healthy and active lifestyle, regardless of ability or disability. 

“I am stronger than you think I am,” is the mindset we instill within our clients and promote in our training program.

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