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FAQ
Why a free session/ consultation is required before the initiation of training?
Consultation ensures personalized fitness plans. We conduct a Physical Assessment Readiness Questionnaire to understand your needs and design a program just for you.
How are you different from a regular gym trainer?
Certified Adaptive Fitness Specialist Committed to excellence.
We continuously expand our knowledge through nationally accredited adaptive training certifications
What type of exercises are incorporated in your program?
Core, Strength, and Brain Sensory exercises are tailored to each individual.
What is the price of sessions?
Group Fitness (Zumba)
$45 per person
Fitness Training
$85 per session
Where are you located?
Clifton Park, NY
When is SCF available to provide training sessions?
Mon- Fri 11 am-6 pm
Saturday 11 am-3 pm
Sunday CLOSED
(Hours subject to change)
Late Cancellation and No-Show Policy
No-shows and cancellations made less than 24 hours in advance incur a 100% service fee. This charge is the responsibility of the client and will be billed directly.
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