Frequently Asked Questions
Why is a free session/ consultation required before the initiation of training?
Consultation ensures personalized fitness plans. We conduct a Physical Assessment Readiness Questionnaire to understand your needs and design a program just for you.
How are you different from a regular gym trainer?
Certified Adaptive Fitness Specialist Committed to excellence.
We continuously expand our knowledge through nationally accredited adaptive training certifications
What type of exercises are incorporated in your program?
Core, Strength, and Brain Sensory exercises are tailored to each individual.
How long are the sessions and the price?
By assessing each client, we have determined each fitness class to be 30 minutes.
If more time is desired, we may extend the session up to an hour for $170.
Virtual Group Fitness
14.99 per person
In-person Group Fitness Classes (including Zumba)
44.99 per person
Personal Training
84.99 per session
Funding Options for Adaptive Fitness:
Self-Direction Services: Contact your Care-Manager to explore program funding. This empowers your choice in fitness activities!
First session FREE without commitment
Where are you located?
22 Clifton Country Rd. Clifton Park, NY 12065
When is SCF available to provide training sessions?
Monday to Friday 11 am-6pm
Saturday 11am-3pm
Sunday CLOSED
(Hours subject to change)
Late Cancellation and No-Show Policy
No-shows and cancellations made less than 24 hours in advance incur a 100% service fee. This charge is the responsibility of the client and will be billed directly.