top of page

Frequently Asked Questions

Why is a free session/ consultation required before the initiation of training?

Consultation ensures personalized fitness plans. We conduct a Physical Assessment Readiness Questionnaire to understand your needs and design a program just for you.

How are you different from a regular gym trainer?

Certified Adaptive Fitness Specialist Committed to excellence.

We continuously expand our knowledge through nationally accredited adaptive training certifications

What type of exercises are incorporated in your program?

Core, Strength, and Brain Sensory exercises are tailored to each individual.

How long are the sessions and the price?

By assessing each client we have determined each fitness class to be 30 minutes

Group Fitness Classes (including Zumba)

44.99 per person 

​Personal Training

84.99 per session

Funding Options for Adaptive Fitness:

Self-Direction Services:Contact your Care-Manager to explore program funding. This empowers your choice in fitness activities!

Health Savings Account (HSA):
Check with your HSA administrator if adaptive fitness qualifies as a "qualified medical expense." Doctor's justification for therapeutic programs might boost coverage chances.
First session FREE without commitment

Where are you located?

22 Clifton Country Rd. Clifton Park, NY 12065

When is SCF available to provide training sessions?

Monday to Friday 11 am-6pm                    

Saturday 11am-3pm


(Hours subject to change)

Late Cancellation and No-Show Policy

No-shows and cancellations made less than 24 hours in advance incur a 100% service fee. This charge is the responsibility of the client and will be billed directly.

bottom of page