FREQUENTLY ASKED QUESTIONS

Find the Answers

WHEN IS ST. CHRISTOPHER FITNESS AVAILABLE TO PROVIDE TRAINING SESSIONS?

Monday - Friday 11am-6pm.                    

Saturday 11am-3pm

Sunday CLOSED

(Hours subject to change)

HOW ARE YOU DIFFERENT FROM A REGULAR GYM TRAINER?

We are different from regular gym trainers because we are certified in Adaptive Personal and Group Training. Our Adaptive Special Needs Certifications are nationally accredited with over eight different organizations for CEUs and CECs.

WHY IS THE CONSULTATION REQUIRED PRIOR TO INITIATION OF TRAINING?

The reason for the consultation is to make sure that every individual's needs are met. During this consultation, we conduct a Physical Assessment Readiness Questionnaire. This gives us a unique opportunity to get acquainted and design a program that is specific to each person.

WHAT TYPE OF EXERCISES ARE INCORPORATED INTO A SESSION?

Sessions include CORE, STRENGTH, AND BRAIN SENSORY exercises tailored to each individual.

HOW LONG ARE THE SESSIONS AND WHAT IS THE PRICE?

By assessing each client we have determined that each fitness class may be up to 45 minutes maximum.

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Group Fitness Classes

$44.99 per person 

(3-8 individuals per group maximum)

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Personal Training Session 

$69.99 per session

WHERE ARE YOU LOCATED?

22 Clifton Country Rd. Store #32
Clifton Park, NY 12065

CANCELATION POLICY

NO-SHOWS WILL BE CHARGED 100% OF THE SERVICE THAT WAS TO BE PROVIDED. NO-SHOW CHARGES ARE THE RESPONSIBILITY OF THE FAMILY OF THE INDIVIDUAL AND WILL BE BILLED DIRECTLY TO THE FAMILY. THANK YOU AND WE APPRECIATE YOU BEING A PART OF SCF.